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Survivors' Guide to Safety and Wellness

4 Ways to Deal with Vulnerability Hangover as a Survivor
Are you dealing with vulnerability hangover? Discover four ways to care for yourself after sharing your survival story.

In-depth Story: Human Trafficking Victim Advocate Jomel A. Sheds Light on Trafficking Epidemic, Prevention and Myths About the Crime
For six-and-a-half years, Jomel A. worked in the Office of the State Attorney in South Florida advocating for victims of domestic violence and other offenses, and loved what she did.

Combating Modern Slavery
I recently watched the Al Jazeera documentary “Nepal’s Slave Girls” which looked at the culture surrounding domestic slavery. Slavery is officially abolished in Nepal, but the practice still continues. Young girls are forced to work in the homes of people to whom their parents, often poor farmers, owe debts. Many of these kamlaris are from the Tharu tribe, which is indigenous t

Hate Crimes are Everyone's Problem
Hate crimes have been an unfortunate aspect of communities throughout history and continue to plague us today. A hate crime involves a crime that is threatened or committed against a person because of a certain characteristic (race, ethnicity, religion, gender, disability, etc.). The offender is motivated because he or she holds negative attitudes against a certain community of

How to Support a Loved One Battling Depression from Someone Who Has Lived Through it
Following a series of traumatic events, she struggled to understand what was going on with her. Sure, she had experienced low moments in the past, but this time was different. This time she couldn’t shake the feeling of despair. And each day she plunged further and further into a hole so dark and deep she couldn’t find her way out.

Upskirting Should be Illegal Everywhere
It seems like there are countless ways that women are sexually harassed, with perpetrators coming up with sneakier ways of achieving their ends. For example, the disturbing trend known as upskirting. It's a pretty self-explanatory term. It involves taking a picture up a woman’s skirt or dress using a phone or hidden camera. Even girls as young as 10 have experienced this based

Tackling Sexual Harassment In The Workplace
Over the last few months, several allegations of harassment and sexual misconduct have come forward regarding people like Harvey Weinstein, Ben Affleck, President George H. W. Bush, Louis C. K., James Franco, Matt Lauer, Kevin Spacey, and others. In response, the #MeToo movement was born that united women around the world in stating that this abuse of power is not just present

How Scammers May Be Targeting Your Loved One
According to the American Journal of Public Health, about 5.4 percent of elderly people are scammed each year, though the crime is likely underreported. It's sad that there are people who take advantage of the vulnerability of elderly people who are at the point in their lives where financial recovery is difficult, if not impossible. Part of the vulnerability results from lonel

Financial Abuse: Key Red Flags You Should be Concerned About
Dana* was married to Eric* and had a daughter with him. Eric and his mother would scrutinize Dana’s finances to the extent of examining her food purchases and trying to figure out whether or not she had gotten the most affordable options. As a result, she would visit several supermarkets to find the cheapest prices for everything she needed to buy. Eric made all the financial d

Caregiver Abuse - How to Deal With Mistreatment When Caring for a Loved One
In previous column posts, I discussed elder abuse as well as the burnout that caregivers may experience that might lead them to be neglectful or abusive. In this post, I want to discuss the abuse that caregivers can experience by those who depend on them for care. Caregiving can be a rewarding yet complex relationship filled with a wide range of emotions. Because of its demandi

Elder Abuse
This year the World Health Organization estimated that by 2050, the global population of people aged 60 years and older will more than double to 2 billion from 2015’s 900 million. The elderly are seen as sources of wisdom. Although they are often treated with care and respect, this is not always the case. As vulnerable members of our society, they can unfortunately be targets o

Caregiver Burnout - Signs You May Be Missing
Linda Maureen Raye was a woman who had been struggling to make ends meet and was homeless. Her mother, Yolanda Lorretta Farrell, had been living in a nursing home as she was unable to feed or clothe herself. Linda convinced Yolanda and the home that she could take on the sole responsibility of caring for her mother. Soon, she bought a one-bedroom apartment with her mother’s Soc

Online Romance Scams
Anna* was an Austrian woman who had recently divorced her husband and was encouraged by friends to give online dating a try. Within minutes of setting up her profile, she met Benjamin* who suggested they correspond via email instead of through the dating website. Benjamin told Anna he was an American soldier in Iraq, and after a series of emails, revealed that he had a teenage

Bullying in the Workplace
There is a common misconception that bullying ends when one reaches adulthood. What people are less aware of is the bullying that can occur in the workplace. Many child bullies do not outgrow their abusive tendencies and instead transfer them to new settings, such as the workplace. Bullies engage in their behaviour because they feel the need to control and maintain power based

Digital Abuse
When abuse is discussed, people tend to overlook digital abuse. This is form of abuse that is becoming even more prevalent in this technological age. Digital abuse involves using the Internet and/or social media to threaten or monitor a significant other in order to maintain control within the relationship. Digital abuse can be perpetrated on its own or in combination with othe